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Anne Bergstedt leads an intimate session of Sober Zen Sound Bath and Meditation on March 2 at Alo House Recovery Centers in Malibu. Photos by Suzy Demeter/Surfside News
Sober Zen Sound Bath and Meditation participants (left to right) Lou Spirito, Eugenie Spirito and Caroline Park follow directions by instructor Anne Bergstedt at Alo House Recovery Centers.
The free, weekly offering utilizes sound bowls and more for a healing practice.
Instructor Anne Bergstedt reads inspirational passages to attendees of her March 2 session in Malibu.
Barbara Burke, Staff Reporter
2:24 pm PDT March 9, 2020
Sober Zen Sound Bath and Meditation — an hourlong offering at Alo House Recovery Centers — is held at 6 p.m. each Monday. The sessions, led by Anne Bergstedt, are open to all.