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Take Care of Yourself Tuesdays are being offered now through March 26 at Glamifornia Style Lounge in Malibu.
The free, hour-long trauma relief workshops, led by the International Association of Human Values, run from 6:30-7:30 p.m. and aim to help community members manage stress and anxiety.
IAHV also plans to offer deeper, 11-hour sky meditation workshops at a different space, with details yet to be announced.
Glamifornia is located at 21323 Pacific Coast Highway, #103.
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