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Dr. Lisa Benya, Contributing Columnist, Malibu Resident
1:25 pm PDT April 14, 2014

During April, Stress Awareness Month, I encourage you to turn to Malibu for salvation from your everyday woes. Take advantage of all this city has to offer, manage your stress, and take control of your life. 

Work, finances, relationships, deadlines, conflicts, changes, your body, your health; countless aspects of our daily lives cause stress. It seems unavoidable, but it is something to be mindful of as it causes long-term, negative effects.